Today a nive 3hours on the bike with a few hills and a afternoon of gym work and ice cream. The next couple of days are looking like hard training. Tomorrow 130km with a 20km hill and all this week is training for the Baby Giro...cant wait.
Monday, May 21, 2012
Last Game Of The Season
Saturdays race was a good one, 180km of a sprinters paradise. After 120km I went with the break which seemed to be the good one. There was 30 in the break, me and one team mate where there. It all got pulled back together with only 20km from the finish and ended up as a group sprint. Spent the night recovering with a beer and the champions league final...what a game.
Yesterday a nice two hours turning the legs over. The afternoon was spent watching a local siera b team win the last game of the season....ASCOLI...
Today a nive 3hours on the bike with a few hills and a afternoon of gym work and ice cream. The next couple of days are looking like hard training. Tomorrow 130km with a 20km hill and all this week is training for the Baby Giro...cant wait.
Today a nive 3hours on the bike with a few hills and a afternoon of gym work and ice cream. The next couple of days are looking like hard training. Tomorrow 130km with a 20km hill and all this week is training for the Baby Giro...cant wait.
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