Yesterday was a nice rest day with 1 and a half hours of gym work, shame it was pissing down but watching films and playing xbox all day isnt so bad....
This morning couldnt tell if I had the start of a cold or my hay fiver was playing up. Found out pretty soon when I went out with the lads to do some sprints and a hill flat out....got a cold. 3hours this morning with all that wasnt fun, and im giving tomorrows 5hour ride with 4 hills a miss like. Looks like a Sunday in bed, smacked out my head on Vitamin C, and covered in tissues watching shit TV....